Cost Cutting: Is QBotix the BOS Innovation Solar Needs?

Watch Bokhari discuss the QBotix technology at Solar Power International, along with an animated demonstration, in the video below:

Balance of systems (BOS) accounts for about 50 percent of the installed cost of a solar system. A traditional tracking system, whether single or double axis, consists of a pair of motors installed on many trackers in the system. This creates many failure points throughout the system, which can be very difficult to maintain and ultimately reduces efficiency. 

The QBotix system consists of 200 trackers, which equal about 300 kilowatts (kW), and two robots, one primary and one backup, which travel on a steel monorail to each tracker. The monorails also contain two charging points for the robots. A robot travels along the rail every 40 minutes to adjust each tracker individually throughout the day. The steel rail also carries the system's wiring, which eliminates the need for trenching.

Because QBotix is streamlined with a robot, the entire system uses less steel – a major price driver for tracking systems. According to Bokhari, the QBotix system is roughly half the cost of double-axis trackers and the same cost as single-axis. "And because of that price parity of the single-axis trackers, we are able to achieve an LOC reduction of up to 20 percent compared to fixed systems," explained Bokhari. 

The robot itself is made of water- and dust-resistant components. "You can put [the robot] under a high-pressure water hose for 30 minutes and no waste will get in," explained Bokhari. "Or you can put it in a high-pressure chamber with very fine talcum power and nothing will get in." 

The system is also weather-resistant. The steel system is designed to withstand high wind loads for the life of the project, about 20 to 25 years, while the robot can withstand temperatures as low as -30 degrees Celsius and as high as 60 degrees Celsius. 

The robot collects performance and reliability data that allows it to optimize the performance of each tracker, and ultimately the entire system. It also contains built-in GPS sensors, memory capabilities and wireless communications. "It is almost like a doctor going from patient to patient that is able to assess the critical data from every patient," said Bokhari. 

As for maintenance, if the robot malfunctions the backup immediately takes its place, which means there is no tracking loss. The robots are also easily replaceable, which does not require skilled labor. "The robot is like a black box traveling on the rail, so it can easily be swapped out just like a spare tire," said Bokhari.

The system comes preassembled and can be used with any standard foundation and solar panel. And because it is much lower to the ground heavy machinery is not necessary for installation. It can be installed on ungraded land, sloped land, curved land, which, according to Bokhari, is not possible with other systems.

So is QBotix what the solar industry needs to move forward? Can it truly lower system costs enough for people to notice?

Bokhari said the target market is distributed generation, and then move on to utility-scale. "We will start with deployments going up to a few megawatts. Because our system is modular we can easily put together a larger system," said Bokhari. "After that, our customers can use our system as they start building larger power plants."

20 Sep, 2012

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Source: http://www.renewableenergyworld.com/rea/news/article/2012/09/cost-cutting-is-qbotix-the-bos-innovation-solar-needs?cmpid=rss
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China Solar Manufacturer LDK Looks for Buyer

There are quite a few developments on the solar energy front today, led by the release of new financial results from LDK (NYSE: LDK), the weakest of China's major solar panel makers, that show a company in the midst of a meltdown. Meantime, Beijing has officially protested a US law that allows Washington to levy punitive tariffs against overseas industries that receive unfair state support, such as China's solar sector. Both the US and Europe believe China supports its solar sector with unfair subsidies and have taken various punitive actions; and now India is also launching its own similar investigation, dealing yet another blow to the struggling sector.

Let's start with the LDK results, which show a company teetering on the brink of collapse as it deals with the worst-ever downturn for the young solar panel sector. Not surprisingly, LDK has filed its second-quarter results just 2 weeks before the US-mandated deadline of the end of September, as it attempts to avoid greater attention to its poor performance. Also not surprisingly, the results were quite ugly, with revenue falling by half from the previous year as LDK's loss ballooned to a massive $254 million. (results announcement)

The company's shares fell by a relatively modest 3 percent after the news came out, reflecting the reality that investors have heard so much bad news already that this latest downbeat report is really nothing special. One of my sources tells me LDK has actually hired investment bank Morgan Stanley (NYSE: MS) to try and sell the company to one of China's big state-owned enterprises.

I wouldn't be surprised if this was true, as LDK is clearly in big trouble and would never be able to attract any private sector buyers. Regardless of the situation, we can probably expect to see some spectacular fireworks from LDK by the end of the year, as the company either collapses or gets bought by an unlucky state-run company under pressure from Beijing or the provincial government of Jiangxi, where LDK is based.

Moving on to the bigger news, China has announced it is lodging an official protest with the World Trade Organization (WTO) over a US law that allows Washington to take punitive actions against overseas industries that receive unfair support from their local governments. (English article) China's protest isn't aimed at a specific industry, and indeed the US has used the law to levy punitive tariffs against several Chinese products over the last year. But clearly solar panels are one of the main targets of this new WTO protest by Beijing, after the US earlier this year said it will levy big punitive tariffs on Chinese solar panels that now account for more than half of the world's supply.

While the US has already determined that Chinese solar panel makers receive unfair state support, the European Union also announced last month it is launching a similar probe. (previous post) And now it seems that India will launch its own probe over the matter, dealing yet another setback to the embattled sector. (English article) I'll repeat my advice to Beijing once again by saying that rather than repeatedly protesting the accusations by foreign governments, China needs to finally admit that perhaps some of the complaints are legitimate and then find ways to address the concerns.

Bottom line: LDK's latest earnings report shows a company on the brink of meltdown, while Beijing's latest trade complaint shows it is still in denial about its unfair subsidies to the country's solar sector.

19 Sep, 2012

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Source: http://www.renewableenergyworld.com/rea/blog/post/2012/09/china-solar-manufacturer-ldk-looks-for-buyer?cmpid=rss
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PV Firms and Utilities Eye Residential Storage

"When we take the literal definition of grid parity for PV, nothing is going to change,' he says. 'No customer looks at PV and calculates the levelised cost of energy - the average customer couldn't do that."

The next bit, though, is where it gets interesting. While residents may not register when 'both points are equal', they will spot when the cost of grid electricity overhauls their revenue from feed-in tariffs (FiTs). "When we reach that point, the timing for storage will be right," says Bhamre. And, in his view, we could be fairly close. By 2014-2015, a "considerable market" will be building up, he says.

EuPD Research's forecasts rest on a model for residential PV's development in which the sector undergoes a comprehensive transformation to enter a new era: PV 2.0, in the firm's terminology.

According to EuPD, residential PV in Europe has already witnessed two cycles of growth within the "PV 1.0" era. In the first cycle, the sector was propelled by 'environmental idealists', who can take credit for kickstarting installations in 2007 and 2008. In the second cycle, "straight-edge investors" became the engine of growth. Drawn to the sector purely by attractive returns from FiTs, these have driven surging new capacity over the last few years.

Now, as PV's appeal to investors wanes in line with sliding FiTs, the cost of its electricity is also poised to drop, ushering in the third cycle: "Green electricity generation in an open market".

In this "post-grid parity" market, EuPD expects the essential structure of PV systems to be transformed. At the peak of the second growth cycle, residential PV systems tended to feed all their power into the grid. In Germany, though, 90 percent of new systems are already engineered for self-consumption. From now on, existing and new systems are likely to feature storage.

"It makes sense," says Bhamre. "It's about saving electricity costs rather than making money with a FiT. If, with hypothetical numbers, for each unit you feed to the grid you receive €0.20 but to buy one unit from the grid you pay €0.25, you'd rather use the electricity you have on top of your house."

A desire for autonomy and a sense of environmental responsibility emerge from surveys as other factors that will speed development, in Germany at least. "People will go for storage even if it's a little more expensive," says Bhamre.

Exploring Storage

The commercial world is clearly thinking along similar lines. Storage has provided the dominant theme at a number of major renewable energy trade shows in 2012.

Phono Solar Technology Co, a Chinese state-owned solar panel maker, recently showcased its Enercube for residential energy storage and management. With a storage capacity ranging from 6.4 kWh to 9 kWh, it features an energy management system to help households alter consumption as well as "time shift" their demand.

Several other PV players have announced initiatives to enter storage. For PV manufacturers, in fact, the plunge in panel prices raises interest in downstream technology such as storage. Trina Solar's announcement of a collaboration with Germany's E3/DC - a supplier of car charge and home storage systems - stressed that the project would strengthen the company's position as "provider of solar energy solutions".

Lithium-ion based storage solutions are set to emerge from Trina's tie-up from mid-2013. Initially targeted at early adopters in Germany and Switzerland, the storage solutions would be marketed independently from PV.

Hanwha SolarOne aims to be on the market earlier with a bundled product developed with Silent Power, a U.S.-based specialist in distributed energy storage systems for the renewable energy and backup power markets.

Under a partnership announced on 9 July 2012, Korea's Hanwha Group has invested $8 million in Silent Power. A co-marketing strategy will feature the storage specialist's OnDemand Energy Appliance, a "battery-agnostic" device - suited for lithium-ion, sealed lead-acid and advanced lead-acid battery packs - that can store excess energy produced during times of peak production.

Not that battery makers need solar firms to point out the opportunity. In recent weeks, Panasonic has already targeted German homes with long-life lithium-ion battery systems that could plug the looming gap between FiTs and grid power. The 1.35 kWh module has an estimated lifetime of 5000 load cycles at 80 percent depth of discharge (DOD).

Panasonic had earlier partnered with German firms to develop the E3/DC power management and storage system, which went on sale this year. The system has a usable capacity of 4.05 - 8.10 kWh and a maximum power output of 4 kW, suited to the needs of an average German household.

Under the Franco-German Sol-Ion research project, scientists at Baden-Württemberg's Center for Solar Energy and Hydrogen Research (ZSW) in Stuttgart have also been testing a storage system about the size of a standard household freezer over six months.

The Sol-Ion contains the power inverters needed for the solar array as well as a battery charge rectifier, both with a nominal output of 5 kW. Lithium-ion batteries with a capacity of 6 kWh provided the centerpiece for the system, which was fed by a 5.1 kW array.

Outside Europe, Japan has provided another test bed for solar storage systems. A system from Kyocera integrates solar panels, an inverter and monitoring software with lithium-ion storage and inverter from Nichicon Corp. A 7.1 kWh battery unit weighing about 200 kg features lithium-ion cells from Samsung.

Getting to Market

Pilot projects and early installations suggest that PV storage systems can indeed work as planned. A case study from EuPD Research concludes that a German family of four with a 5 kW system could raise the proportion of their needs served by their PV panels from 25 percent up to 58 percent by integrating a 5 kWh battery in the system.

Yet costs remain prohibitive. Ben Hill, president of Trina Solar Europe, estimates that the cost of adding storage to a residential PV installation could near $10,000, doubling the cost of the system. His estimates chime with EuPD estimates for prices of about €9500 for a 9 kWh lead-acid battery system or €13,000 for an equivalent system based on lithium-ion batteries - prices for either route that far outweigh any savings on grid electricity.

19 Sep, 2012

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Source: http://www.renewableenergyworld.com/rea/news/article/2012/09/pv-firms-and-utlities-eye-residential-storage?cmpid=rss
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"No More Solyndras" Act passes the House

The bill aims to end the loan guarantee program through the U.S. Department of Energy by preventing DOE from issuing loan guarantees on applications received after the end of 2011, and sets new restrictions on existing applications and loans.

The legislation was in response to the shutdown of Solyndra, a solar manufacturer that filed for bankruptcy in September 2012 after receiving a $535 million loan guarantee from the U.S. Department of Energy.

The U.S. House Energy and Commerce Committee Chairman Fred Upton (R-Mich) co-authored the original bill with Oversight and Investigations Subcommittee Chairman Cliff Stearns (R-Fla). The subcommittee voted 29-19 to pass the bill in August.

"Three failed companies is more than enough reason to declare DOE's loan guarantee program a failure and end it," said Energy and Power Subcommittee Chairman Ed Whitfield (R-Ky). "…Instead of handing out billions in loan guarantees to selected companies, we need sound energy policies that allow the public sector to thrive and create jobs. The No More Solyndras Act is a commonsense solution that will protect taxpayers and encourage a more robust energy future."

The bill now moves on to the Senate.

This article was reprinted with permission from Power Engineering magazine as part of the PennWell Corporation Renewable Energy World Network and may not be reproduced without express written permission from the publisher.

Lead image: Capitol Building via Shutterstock

18 Sep, 2012

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Suntech Reducing Solar Cell Production Capacity

Suntech gained 6.6 percent to 93 cents an American depositary receipt (ADR) at the close in New York, the most since Sept. 11. Each ADR represents one ordinary share.

Suntech will cut production capacity for solar cells to 1.8 gigawatts, the Wuxi, China-based company said in a statement. The company said it had 2.4 gigawatts of annual capacity in May when it released its first-quarter results. It didn't say when it believes output would increase again.

The company isn't reducing its 2.4 gigawatts of solar-panel production capacity, just temporarily closing the cell production portion of it. The majority of the approximately 1,500 employees affected will be offered other jobs and the rest will be fired, according to the statement.

Prices for solar cells dropped 45 percent in the past year as governments in the U.S. and Europe pared back incentives and demand slowed. Suntech faces possible tariffs in Europe, which was the largest market for the products last year, in addition to anti-dumping duties imposed in the U.S.

The cutback isn't a surprise and more solar manufacturers will probably follow suit, said Alex Morris, a research associate at Raymond James & Associates Inc. in Houston. "Oversupply has sent prices cratering and margins as well. Right now this is just scratching the surface of that overcapacity."

Reducing capacity will lower costs, Suntech's Chief Executive Officer David King said in the statement.

"With these and other initiatives we target to create a sustainable business model and return to positive operating cash flow in 2013," he said.

Copyright 2012 Bloomberg.

Lead image: 

18 Sep, 2012

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Source: http://www.renewableenergyworld.com/rea/news/article/2012/09/suntech-reducing-solar-panel-production-capacity?cmpid=rss
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Solar: A Solution to Worldwide Electricity Needs

Currently, 1.3 billion people worldwide are without access to electricity and 1 billion more have only intermittent access, said Richenda Van Leeuwen, executive director, energy and climate for the United Nations Foundation. In addition, 2.8 billion people lack access to clean cooking solutions, she said.

In response, the UN launched the SE4ALL campaign, with an objective to reach three goals by 2030: ensuring universal access to modern energy services, doubling the global rate of improvement in energy efficiency and doubling the share of renewable energy in the global energy mix.

The UN has identified 40 countries as areas of energy need. In many of these countries, solar can be a big part of the solution, Van Leeuwen said. "Solar energy has 25 to 80 times its current potential."

As average PV module prices have fallen by nearly 75 percent in recent years, more developing nations are able to turn to solar, she said.

Xiaoping Wang, senior energy specialist with the World Bank, spoke about the World Bank's efforts to bring funding for electricity to Latin America.

"You have countries in Latin America that have universal access, then you have countries like Haiti that have less than 30 percent access."

Altogether, 34 million people in Latin America are without electricity, Wang said, and 89 million are still using inefficient biomass systems to cook their food. However, Latin American electricity access has expanded tremendously since 1970, when only 51 percent of the continent had access to electricity. In 2010, 94 percent of Latin America had access to electricity.

The challenges to bringing electricity to Latin America include the region's difficult topography, high connection costs with low consumption, and consumers' limited access to finance, Wang said. "We estimate to overcome these challenge and reach universal access for Latin America, there would need to be an $8 billion investment."

"The potential in these countries is obviously enormous," said Titus Breeninkmeijer, president, Solgenix, LLC.

In conjunction with the SE4ALL initiative, SEIA has launched The Solar Industry Commitment to Environmental and Social Responsibility, which John Smirnow, vice president, trade & competitiveness, shared during the session.

One of SEIA's top priorities is to help ensure a sustainable solar supply chain globally. In support of this mission, SEIA is taking proactive steps to promote environmental and social responsibility within the industry, Smirnow said. To learn more about SEIA's mission, visit www.seia.org.

Credit: Caro's lines via Flickr

Watch the video below to see more on the conversation about the United Nations's SE4All Initiative.

18 Sep, 2012

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Shortfall in Funding for Solar Training

"Our SWIC program cut the cost of acquiring a trained solar worker in half – from an industry average of up to $30,000 per worker – and reduced the acquisition time from 90 days to 30 days," says Payne. The SWIC project, which ran for four years until June of this year, was an integrated, systematic approach to talent acquisition by identifying, training and placing "the right people for the right jobs at the right time" to meet the specific needs of employers in Silicon Valley's solar, energy efficiency, and electric vehicle industries. The program was funded through a $4 million California Green Innovations Challenge grant, involving three partners: the SolarTech trade association, based in San Jose; Foothill-De Anza Community College District, in Cupertino, Calif.; and NOVA Workforce Development, based in Sunnyvale, Calif.

Over the 18-month grant period, SWIC trained 255 unemployed professionals and, of those who completed the program, 61 percent achieved employment, according to Payne. While SWIC has since wound down, Payne will present a white paper on "Financing the Next Generation of Solar Workers," at the Interstate Renewable Energy Council's (IREC's) Clean Energy Workforce Conference in November in Albany, N.Y. "We've worked up a variety of business models for funding the training of solar workers, although we could wind the SWIC back up," Payne says.

The SWIC worked in conjunction with the North American Board of Certified Energy Practitioners (NABCEP), of Clifton Park, N.J., IREC, of Latham, N.Y., and other organizations to help broaden the base of community colleges involved in solar training. NABCEP now has 300 community colleges, training institutions and other educational institutes credentialed, according to Kristine Reynolds, the applications administrator for the organization.

IREC is now the program administrator for a $4.5 million portion of the five-year U.S. DOE-funded Solar Installer Training Network (SITN), which falls under the DOE SunShot initiative. SITN was launched by DOE in 2009 "to address a critical need for high-quality, local, and accessible training in solar system design, installation, sales, and inspection" with a budget of $10 million.

IREC has particularly sought out community colleges to assist in solar education course building. One of these is Kennebec Valley Community College, of Fairfield, Maine, which was awarded a $1 million SITN grant to help train solar instructors in its region. SunShot also maintains a small fleet of training vehicles that seek to reach educators and code officials in more remote areas.

In June, IREC also released a series of "Best Practices Documents, a compendium of national curriculum models of solar training, education and workforce development curriculum for solar instructors" on a wide range of topics, including solar content coordination. These documents aid SITN's nine regional institutional instructors in training educators.

For more on this topic, you can watch the roundtable discussion on solar training that we conducted last week at Solar Power International.  It's called "Training for a Solar Job: What Do I Need to Know"

Lead image: Solar power workers at a plant via Shutterstock.

18 Sep, 2012

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Source: http://www.renewableenergyworld.com/rea/news/article/2012/09/shortfall-in-funding-for-solar-training?cmpid=rss
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Solar Fred's Event Marketing Insights from SPI: Is Less More?

 

Heading to SPI 2012 in Orlando, I was expecting a somewhat compact show. Though it wasn't as large as Dallas, I was surprised to find that while there were fewer booths, companies that did show up had booths that were as big as 2011's SPI, or at least it appeared that way.

Sharp seemed to have the most real estate at 4800 sq ft, but Power-One (2400 sq ft) and Schletter (3400 sq ft) also made impressions, and seemed as big as ever. Hanwah Solar One replaced last year's narrow two-story video cyclops booth with a roomy 3000 sq ft booth two-level and without the massive cyclops video monitor—a good choice.

Other brands, while not as expansive, still made their mark, making themselves seem larger through building a second floor on a smaller footprint. It seemed like 900 to 1200 sq ft seemed to be a large enough size for brand leaders to say, "Hey! We're here, and we're proud!" Eye-catching designs, colors, and height filled in the rest.

I also saw some shared booths, where companies with partner relationships, such as Panasonic and Martifer, shared their exhibit space. 

And then there were major brands that decided not to exhibit at all in 2012. They were certainly in attendance, meeting in the hallways and adjacent hotels and restaurants. The most notable I saw missing were SunPower, Kyocera, First Solar, and SatCon. Other previous exhibitors who didn't show in 2012 were Chinese manufacturers that probably saw no point in having a presence in a U.S. market with imminent tariff assessments.

So, beyond the Chinese lower tier solar companies, SPI event marketers seemed to have three strategies for their booths. It was either:

1) Size matters. We're as big as ever! See me!

2) Size matters somewhat. We're as big as ever, but let's stand out with a smaller footprint or use our partner relationships to share space.

3) Everyone knows we're big, so let's save marketing dollars and be there in brand spirit and bodies on the ground.

Of the three strategies, I like #1 if you can afford it, but given today's budget constraints, I still see great value in strategy #2. As for strategy #3, despite limited budgets, I think that choice is a bit shortsighted. Here's why:

First, SPI remains the largest solar trade show in the North America with the most attendance, (though numbers for both exhibitors and attendees were smaller this year.) So, if you're going to reach the street in one event a year, SPI is the event to do it. (Personally, I would also include Intersolar as a must-attend for brand leaders.)

Second, because of SPI's prominence as the leading U.S. solar trade show, a booth absence allows people to speculate about things that may not be true. Are they in financial trouble? Are they getting out of the U.S. market? Are they not introducing anything new this year? Without a presence, people start to assume. So, in my mind, it's better to have a booth presence in some limited way to prevent speculation.

Third, a brand's absence allows both new and loyal customers to wander and explore other brands without being able to compare products on the same trade show floor. While a company's sales rep may actually be there and meetings can still happen, it's not the same as having the convenience of walking up to a booth and having an off-the-cuff conversation with a knowledgeable sales rep.

Fourth, from an industry solar leadership perspective, SPI is the equivalent of a military parade. Once a year, we put on our finest booth uniforms and strut down 5^th Avenue in front of fans and customers on the show floor. So, if you're a major brand missing the parade, it's as if the SPI parade is missing the Calvary or a show of tanks. It's troubling not to see those soldiers showing up.

Now, I know that times are tough in solar, and that companies expect an ROI for investing thousands of dollars (or really, hundreds of thousands) in a trade show.

And yet, you can't measure any of the above points with metrics and tie the cost of the show to generating future deals or instilling brand confidence. One never knows what floor handshake leads to a huge referral or saving a customer. Perhaps an insight you learn from an educational session or someone you meet at a party will increase your business, but you can't put that down on a spreadsheet. For trade show metrics, all we really have are the leads generated through zapping the visitor's badge, but it's not a complete picture.

So, is it worth it? Could those marketing dollars be better spent elsewhere? I can't answer. There are so many factors that can make a show a success or failure. But I will say that showing up does matter to customers, the solar media, and of course to the organizers that are trying to build a strong industry community that works together and exchanges ideas.

This video from the SPI block party also reflects the above. Of course, it's not an official poll, but it does reflect how people value coming to SPI once a year.

In the coming weeks, I'll be publishing more insights and CEO interviews related to SPI. In the meantime… UnThink Solar.

Tor Valenza a.k.a. "Solar Fred" advises solar companies on marketing, communications, and branding. Contact him through UnThink Solar or follow him on Twitter @SolarFred. 

 

17 Sep, 2012

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Mengumpulkan Backlink Dengan Cepat

Mengumpulkan Backlink Dengan Cepat bisa kita lakukan dengan gratis tanpa biaya. Cara Cepat Menaikkan Pagerank ini sudah banyak dilakukan oleh para blogger2 yang sudah ahli. Gak usah susah2 komentar sana sini. Cukup ikuti panduan ini. Oiaa.. Belum tahu apa itu PageRank? baca dulu gih di om wikipedia

Mengumpulkan Backlink Dengan Cepat adalah dengan copy paste artikel ini dari atas sampai bawah. Tapi sebelum itu bacalah dulu pesan-pesan dibawah ini.

Silahkan pelajari dengan baik lalu anda terapkan dengan benar…. Ada kata bijak yang mengatakan "Honesty is The Best Policy (Kejujuran adalah politik/strategi terbaik)", mari kita buktikan….apakah konsep kejujuran disini dapat kita gunakan untuk menghasilkan traffic dan popularity yang sangat hebat dari sebuah metode rumit para expert webmaster atau pakar SEO..? Saya percaya kita bisa asal metode ini anda terapkan dengan benar…apabila ini di aplikasikan pada web/blog anda sesuai ketentuan maka:

• Blog anda akan kebanjiran traffic pengunjung secara luar biasa hari demi hari, tanpa anda harus repot-repot memikirkan SEO atau capek-capek melakukan promosi keberbagai tempat di dunia online.
• Blog anda juga akan kebanjiran backlink secara signifikan hari demi hari, tanpa perlu repot-repot berburu link keberbagai tempat di dunia internet.

Hal yang harus anda lakukan adalah ikuti langkah-langkah berikut :

1. Buatlah postingan artikel seperti posting saya ini, atau copy-paste artikel ini. Lalu beri Judul sesuka anda (karena itu merupakan SEO buat web/blog anda sendiri).
2. Anda cukup hanya meletakkan Link-Link di bawah ini pada artikel anda tersebut pada blog/web anda.

1. blogger sporting
2. Asma Penyakit
3. Malaria Mosquito
4. automotive cyberspace
5. the spread of Avian influenza
6. That endanger diets
7. healthy beautiful skin
8. keep your health
9. Myths About Sleep
10. healthy without drugs

PERATURAN :

1. Sebelum anda meletakkan Link-Link tersebut ditas ke dalam postingan web/blog anda, harap hapus Link nomor 1 , Sehingga link no 1 hilang dari daftar link dan setiap link anda naikkan 1 level ke atas. Yang tadinya no 2 naik menjadi no 1, yang tadinya no 3 menjadi no 2, yang tadinya no 4 menjadi no 3 dan begitu seterusnya. Setelah itu masukkan Link anda pada urutan Paling bawah ( no 15 ).
2. Ingat!!! Jangan Merubah Urutan daftar link.. Buktikan kejujuran anda.. Karena ini demi keuntungan bersama, kita sesama blogger 
3. Apabila setiap blogger yang ikut dalam metode ini berhasil di duplikasi ole hblogger lain yang akan bergabung, andaikan 5 blogger yang bergabung maka Backlink yang anda dapat adalah Ketika:

Posisi anda 15, jumlah backlink = 1
Posisi 14, jumlah backlink = 5
Posisi 13, jumlah backlink = 25
Posisi 12, jumlah backlink = 125
Posisi 11, jumlah backlink = 625
Posisi 10, jumlah backlink = 3.125
Posisi 9, jumlah backlink = 15.625
Posisi 8, jumlah backlink = 78.125
Posisi 7, jumlah backlink = 390.625
Posisi 6, jumlah backlink = 1.953.125
Posisi 5, jumlah backlink = 9.765.625
Posisi 4, jumlah backlink = 48.828.125
Posisi 3, jumlah backlink = 244.140.625
Posisi 2, jumlah backlink = 1.220.703.125
Posisi 1, jumlah backlink = 6.103.515.625

Dan semua Dari kata kunci yang anda inginkan, bayangkan jika ini bisa berjalan dengan sempurna maka anda akan memperoleh 6.103.515.625 external link yang berasal dari berbagai blog yang anda tidak akan pernah bayangkan sebelumnya. Belum lagi apabila ada pengunjung blog anda dari Link List tersebut diatas maka otomatis anda akan memperoleh traffic ke web/blog anda juga. Ingat!!! Aturuan mainnya, Anda harus memulai dari urutan paling bawah (no 15) sehingga hasil backlink anda bisa Maksimal. Jangan salahkan saya apabila anda tidak mengikuti metode ini dengan benar dan Link anda tiba-tiba berada pada urutan no 1 dan menghilang pada Link daftar. Jadi mulai lah pada urutan paling bawah(no 15). Bisakah Anda melakukan tindakan tidak fair atau tidak jujur dengan menyabotase metode ini, misalkan saja "menghilangkan semua link asal" lalu di isi dengan link web/blog anda sendiri…? ….Bisa, dan metode ini menjadi tidak maksimal. Kejujuran adalah strategi/politik terbaik…..Tapi saya yakin bahwa kita semua tak ingin menjatuhkan kredibilitas diri sendiri dengan melakukan tindakan murahan seperti itu… —- SELESAI —-

Semoga metode ini bisa berjalan sesuai harapan kita bersama. . . ! ! !

Cara Cepat Menaikkan Pagerank mudah bukan? Beri tahu kepada kawan2 blogger yang lain agar pagerank anda naik, naik, dan terus naik

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Jaga Pola Gaya Hidup Sehat

Jaga Pola Gaya Hidup Sehat Anda penikmat sajian daging merah? Penelitian Harvard School of Medicine menunjukkan bahwa konsumsi daging merah setiap hari secara berlebihan dapat meningkatkan risiko kanker dan penyakit jantung yang memicu kematian dini.

Menyantap seporsi daging merah, setara dengan 85 gram, setiap hari akan meningkatkan risiko kematian sebesar 18 persen akibat penyakit jantung, dan meningkatkan risiko kematian sebesar 10 persen akibat kanker.

Sementara konsumsi daging olahan, setara dengan dua iris daging asap atau satu hot dog, akan memperbesar risiko kematian akibat penyakit jantung sebesar 21 persen dan akibat kanker sebesar 16 persen.

Penelitian yang dipublikasikan dalam Archives of Internal Medicine ini melibatkan lebih dari 100 ribu responden selama sekitar 28 tahun. Dilakukan dengan menganalisis pola diet dan gaya hidup responden secara berkala.

Penelitian juga menemukan bahwa mengurangi asupan daging merah sekitar 42 gram sehari, atau setara satu steak berukuran besar dalam seminggu, dapat mencegah hampir satu dari 10 kasus kematian dini pada pria, dan satu dari 13 kasus pada wanita.

"Mengingat bukti bahwa konsumsi daging merah berhubungan dengan peningkatan risiko penyakit kronis dan kematian dini, kita usahakan menyantapnya sesekali saja, bukan menjadikannya menu rutin harian," kata Dr Frank Hu, penulis studi itu, seperti dikutip Telegraph.

Lemak Jenuh

Frank Hu merekomendasikan masyarakat agar tak mengonsumsi daging merah melebihi 70 gram sehari.

Daging merah mengandung konsentrasi tinggi lemak jenuh. Mengganti daging merah dengan unggas, ikan atau sayuran, biji-bijian dan makanan sehat lainnya, akan memotong risiko kematian dini hingga seperlima.

Dr An, penulis utama dari Departemen Nutrisi Harvard, menuliskan, "Kami menemukan bahwa semakin besar konsumsi daging merah, baik yang belum diolah maupaun yang telah diproses, terkait dengan peningkatan risiko kematian."

Dr Carrie Ruxton, dari Meat Advesory Panel, sebuah kelompok dokter dan ilmuwan yang didanai sejumlah industri daging olahan di Inggris, meragukan temuan tersebut. Ia menilai kesimpulan itu hanya berdasar model teoretis yang tak akurat. "Daging merah adalah sumber penting zat besi, dan vitamin D yang penting untuk kesehatan, terutama pada wanita hamil dan bayi."

Juru bicara Departemen Kesehatan Inggris, mengatakan, "Daging merah dapat menjadi bagian dari diet seimbang. Tapi mereka yang terbiasa makan daging merah dan olahan secara berlebihan harus mempertimbangkan untuk mengurangi secara teratur."  Jaga Pola Gaya Hidup Sehat

01.46 | 0 komentar | Read More